Pan Fried BBQ T-Bone Steak

Tasty savoury meaty creamy juicy.

Pan Fried T-Bone Steak (BBQ)

This seasoning makes any steak awesome. This is the best. It doesn’t overpower the steak. This is one of the most effortless and delicious ways to cook T Bone Steak at home. Great for a quick family dinner, a romantic night at home or a weekend party. Perfect for a low-carb meal, when served with the right side dish.

10m prep | 15m cook

Serving:

This recipe is suitable for serving 4 people

Calories:

This recipe contains 929 calories per serving

Allergens:

Recipe may contain gluten, wheat, egg, milk and lactose..

Ingredients:

4 slices thinly cut tenderized T-bone steaks
Half tsp BBQ spice
Half tsp steak and chops spice
Half tsp chili powder
Half tsp black pepper
Squeeze of lemon
Half tsp garlic
A dash of Worcester sauce
Half cup of Dursots - Alljoy Foods bbq marinade
1small onion (chopped finely)
1 punnet mushrooms (sliced)
Half tsp Aromat
1 tsp black pepper
Quarter t green Masala (optional)

Method:

Marinate the steaks in the above. Pan fry the steak with a slice of butter till well done (or medium depending on your preference)

Baste with your BBQ sauce

Mushroom Sauce:

Saute the onions till light and soft
Add the mushrooms and spices Allow to simmer and cook till water has burnt out. Do not dry out completely. Adjust all spices according to preference… also add in any other spices of your choice…experiment… and enjoy… Prepare a white sauce and add to your mushroom sauce

Top the steaks with the mushroom sauce and enjoy with crispy onion rings and Fries… A satisfying restaurant style meal…😁

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